Gravity Pilates

Harness the resistance of gravity to train at your best. The exercises improve muscular strength, flexibility, coordination and balance, and realign posture.

Discover the offering Course Schedule

Gravity Pilates

Allena Balance Stability

Intensità

INTENSITÀ Medium

Durata

DURATA 45 - 60 MINUTI

Calorie

CALORIE 150 / 200

Ricordati

Towel

Towel

Water bottle

Water bottle

Hair tied back

Hair tied back

Socks

Socks

CalendarioGravity Pilates

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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